Honey is a superfood famed for myriad health benefits due to its high quantity of minerals and nutrients. It can also be an excellent alternative to refined sugar. However, the honey must be high quality to get the most of these benefits.  It can be hard to find excellent and

Vegans aim to minimise animal exploitation and cruelty. They refrain from eating animal products such as eggs, dairy products, meat, and foods. However, honey is somehow controversial among vegans. Some add it to their diet, while others avoid eating the product. They tend to replace honey with plant-based sweeteners.  Unlike

Tea is among the most cherished beverages worldwide. Beyond the taste and enjoyment, it also contains vitamins, minerals, essential oils, and anticancer polyphenols. Other than using processed sugar as a sweetener, many people have switched to honey. Honey is famed for its unique sweet flavor. On top of being used

Honey is one of those superfoods that flows with countless health benefits. Its fame continues even after thousands of years of using the product. Worker bees make this sweet food from flower nectar, and they reserve most of it for the cold winter months.  However, we sneak into their homes

Bee pollen has earned its name as a superfood thanks to its outstanding role in our overall health and wellbeing. It is loaded with so many health benefits to the extent that the German Federal Board of Health refers to it as medicine. Its nutritional composition outshines practically any other

We all know the pang of a sore throat and the desire to get out of this hurt in the shortest time possible using the most credible way.  There are myriad ways you can apply to ease the irritation on the throat, but honey stands out as an iconic home