Can you eat honey straight from the hive?
Honey is a sweet golden liquid product made by bees and stored in small hexagonal structures called honeycombs. The raw honey is what comes straight from the honeycomb. Raw honey has been used in traditional medicine for centuries. Manufacturers pass the raw honey through a filter to remove debris and heating to make it less sticky The processing and pasteurization of the product diminish its beneficial properties.
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Can you eat honey straight from the hive?
It is absolutely safe to eat honey straight from the honeycomb as long as you are not allergic to bee pollen or bee venom. It is one of the safest food known to man as long as beekeepers have followed recommended protocols on treatments made on the beehive. This unfiltered product contains elements that processed honey does not have. Honey from the hive contains bee pollen, royal jelly, bee propolis, and natural antioxidants.
It is full of minerals and amino acids. It has more health benefits than regular honey that you find in the grocery store. Raw honey has become popular in recent years. It may get crystallized ( grainy sugar-like texture) after storing it for a few months. However, it is very safe to use and has the original taste. You can make it liquid again by placing the honey jar on hot water to liquefy. It is not advisable to place it directly on boiling water as it destroys the beneficial nutrients. It is usually unprocessed and doesn’t have an expiry date.
How do l differentiate raw honey from regular honey?
You should look for honey with a label on it indicating “raw.” Regular pasteurized honey tends to be clear and smooth. Raw honey has a mixture of colors and a cloudy or creamy appearance. It tends to crystallize more quickly than regular honey.
Can you eat honeycomb?
Honeycomb is a waxy structure that bees use to store honey. It is usually made of beeswax, which is 100% edible. Worker bees produce wax naturally for brood and food storage. Some people eat a whole honeycomb that includes honey and the waxy cells surrounding it. Most people just chew it to release the raw goodness of honey. They can then spit or swallow the wax remains. Honey from the comb( comb honey is the purest form of raw honey, the natural state found in a beehive before harvesting and extraction. Wax is made mostly of fatty acids and fatty alcohols edible to humans. Besides chewing honeycombs, you can also use it as spread on toasts. You can also drop a chunk on your hot tea or coffee. The wax and honey usually melt in the hot liquid.
What are the benefits of eating raw honey?
Honey is one of the most adulterated foods in the world, which tampered with its nutritional value. By consuming honey straight from the hive, you reap diverse benefits.
Supports your gut health
The powerful components of honey help in digestion and soothe bowel movements. It neutralizes the gut’s metabolic gases and helps maintain a neutral, alkaline balance in the body.
It promotes better sleep
It helps to ease flu, colds, and allergy symptoms.: it helps to soothe a soar throat and is an exceptional remedy to relieve coughs.
It helps to protect your body from cancer and promotes heart health
Due to its anti-inflammatory, antibacterial, antiviral properties, and antioxidant properties, it minimizes the accumulation of free radicles that damages the body cells. It also helps to boost immunity.
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It contains essential vitamins and minerals.
Improves brain health-phytonutrients and polyphenols present in honey help to improve memory and act as a brain booster
Promotes wound healing
the amazing antimicrobial properties help in wound healing. Its acidic nature and high sugar content help to remove water from a wound and enhance tissue regeneration.
Skin treatments
It helps to keep the skin well-hydrated and oil-free.
Treats Insomnia
raw honey helps to restock glycogen in the liver. Tryptophan promotes the production of serotonin, relaxation hormones that enhance sound sleep.